School lunch ideas

I have been a school mum for 6 years, and something I have always struggled with is school lunches. Something nutritious, something that will not leave them STARVING at 3.30 pick up and something kid approved. Doesn’t seem that hard does it? But, every night I stand in my kitchen staring into the pantry and fridge wondering what I can put in their lunch boxes Continue reading

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Our food really does determine our health

As some of you may know, I have been trying to reduce my family’s wheat and refined sugar intake. I try as much as possible to cook from scratch with little processed food in our diets.

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